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Benefits with Rivian and VW Group Technology

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • The Mind-Body Connection (2017)

  • The Mind-Body Connection (2015)

  • Managing Workplace Stressors

  • Better Relations between Men and Women (International Men's Day)

  • Understanding Resilience

Other Topics

    • Bipolar Disorder in Children and Teens
    • Mindfulness Apps and Resources
    • Self-Care Strategies for Today's Busy Employees
    • Depression in Older Adults
    • Post-Traumatic Stress Disorder in Children
    • Isolation: How to Mentally Cope with Socially Isolating
    • Pause Breathe Resume
    • Maintaining Your Team's Resilience During a Crisis
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • The Path to Inner Peace
    • Preventing Smoking
    • Pinpointing Your Sleep Problem
    • Beyond the Baby Blues
    • Deflate the Pressure
    • Daily Relaxation Tools