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Benefits with Rivian LLC

Your EAP offers these great resources.

Lighten Up With Laughter

Available on demand December 20, 2016

Everybody needs a good laugh. Learn about the many benefits of laughter and develop an action plan for improving humor in your life.



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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Lighten Up with Laughter (PDF), Link opens in a new windowLighten Up With Laughter Transcript (PDF)

More about this Topics

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  • Reframing Your World

  • Keeping an Open Mind

  • International Day Against Homophobia, Transphobia, and Biphobia

  • Emotional Wellness: Building Better Mental Health

Other Topics

    • Transgender Children and Youth: Understanding the Basics
    • Promoting Resilience
    • Building Self-Esteem in Children Through Effective Praise
    • How to Relax: The Mind-Body Connection
    • Nurture Your Resilience
    • Laughter is the best medicine
    • Daily Relaxation Tools
    • Optimism and Recuperation
    • Getting a fresh start
    • Decision-Making Tips
    • Pause Breathe Resume
    • Explore New Horizons and Expand the Mind
    • The Gratitude Habit
    • Setting Goals for Your Future
    • Maximizing Your Day: Effective Time Management