This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Rivian LLC

Your EAP offers these great resources.

The Mind-Body Connection (2017)

Available on demand November 21, 2017

Keeping the body relatively calm is crucial to well-being and optimal health. Becoming aware of how your body feels when it is under stress is important to maintain a relaxed and calm state.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view The Mind-Body Connection.

presentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
notes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
transcript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Addressing Anxiety

  • Disrupting Negative Thoughts (2017)

  • Information Overload (2015)

  • Identifying Signs of Addiction in a Loved One

Other Topics

    • Mindfulness Exercises
    • My Mental Health: Do I Need Help?
    • Managing Anxiety in Times of National or International Tension
    • Shake It Off: Boosting Your Mood
    • Mental Health Screening
    • Creating Hope Through Action (World Suicide Prevention Day 2022)
    • Mental Health Drives Performance (for Employees)
    • Remaining Resilient During a Crisis
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Facts About Seasonal Affective Disorder
    • Talking about suicide
    • Don't Worry, Breathe Happy
    • Snoring
    • Deflate the Pressure