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Benefits with Rivian LLC

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Making a Change

  • Effective Communication During a Crisis

  • Isolation: How to Mentally Cope with Socially Isolating

  • Understanding Resilience

Other Topics

    • Self-Care: Remaining Resilient 1
    • Lighten Up With Laughter
    • Rays of Sunshine
    • Better Relations between Men and Women (International Men's Day)
    • Self-Care: Remaining Resilient 2
    • Managing Grief After Disaster (Part 2)
    • Maintain a Healthy State of Mind: Adults (Part 1)
    • Coping with Anger
    • When You're Concerned About Loved Ones in an Area of Armed Conflict
    • Helping Children Cope with Trauma When You Feel Its Effects Yourself
    • Daily Relaxation Tools
    • Exercise and Depression
    • Deflate the Pressure
    • Caring for your mental health
    • Don't Worry, Breathe Happy