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Benefits with Rivian LLC

Your EAP offers these great resources.

Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • The Mind-Body Connection (2017)

  • Beating the Blues

  • Will There Be a Couch? What to Expect From Counseling

  • Disrupting Negative Thoughts (2017)

Other Topics

    • Building Resiliency 101
    • Effective Communication During a Crisis
    • The Path to Inner Peace
    • Parenting: Navigating in the Eye of the Storm
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Preventing Smoking
    • Recognizing an eating disorder
    • Don't Worry, Breathe Happy
    • Caring for your mental health
    • Beyond the Baby Blues
    • Managing Anxiety While in Quarantine
    • Mental Health is Real
    • Hurricanes and Tropical Storms
    • Finding Happiness in the Midst of a Pandemic
    • Challenging the Stigma of Mental Health