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Your EAP offers these great resources.

Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

  • Making a Change

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • The Path to Inner Peace

  • Understanding Resilience

  • Disrupting Negative Thoughts (2017)

Other Topics

    • Stress Buster: Managing and Taking Control of Your Life
    • Beating the Blues
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Effective Communication During a Crisis
    • Recognizing an eating disorder
    • Preventing Smoking
    • Don't Worry, Breathe Happy
    • Winter Blues
    • Facts About Seasonal Affective Disorder
    • Stress Management Primer
    • Tips for Coping with Extreme Stress
    • Depression: Types and Symptoms
    • Maintaining Composure During COVID-19
    • Mindfulness for Your Health