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Benefits with Reliance Inc

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Better Relations between Men and Women (International Men's Day)

  • The Mind-Body Connection (2017)

  • Managing Workplace Stressors

  • Providing Compassionate Support to Refugee Hosts

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

Other Topics

    • Frequently Asked Questions About Counseling
    • Learn to Manage Stress
    • Stress Management Primer
    • Do Social Ties Affect Our Health?
    • Self-Care After Disasters
    • Daily Relaxation Tools
    • Deflate the Pressure
    • Facts About Seasonal Affective Disorder
    • Caring for your mental health
    • Exercise and Depression
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Remaining Resilient During a Crisis
    • Emotional Wellness: Building Better Mental Health
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • The Gratitude Habit