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Benefits with Reliance Inc

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Remaining Resilient During a Crisis

  • Building Resiliency 101

  • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic

  • International Stress Awareness Day 2020

Other Topics

    • Daily Relaxation Tools
    • Talking about suicide
    • Caring for your mental health
    • Connecting the dots on wellness
    • Teens and Depression
    • Suicide Prevention (Part 2)
    • Hurricanes and Tropical Storms
    • Maintain a Healthy State of Mind: Adults (Part 1)
    • Maintain a Healthy State of Mind: Seniors (Part 2)
    • Managing When the Stress Doesn't Go Away
    • Pause Breathe Resume
    • Disrupting Negative Thoughts (2017)
    • The Mind-Body Connection (2015)
    • Making a Change
    • Survivor's Guilt & Making it Through the War