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Benefits with Reliance Inc

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Information Overload

  • Maintaining Your Team's Resilience During a Crisis

  • Isolation: How to Mentally Cope with Socially Isolating

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

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    • Sleep Difficulties
    • Facts About Seasonal Affective Disorder
    • Exercise and Depression
    • Building Better Mental Health
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Being an Upstander
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Making a Change