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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Self-Care: Remaining Resilient

  • Stick With It

  • Switch on to Being More Present

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

  • Maximizing Your Day: Effective Time Management

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    • What Individuals in Recovery Need to Know About Wellness
    • Break the Rumination Cycle
    • Relaxation Techniques for Stress
    • Managing Political Anxiety
    • Winning Mind Games Counts in Business as Well as Sports
    • Laughter is the best medicine
    • Daily Relaxation Tools
    • Optimism and Recuperation
    • Change Is Inevitable
    • Getting a fresh start
    • Emotional Wellness: Building Better Mental Health
    • The Gratitude Habit
    • Creating a Personal Development Plan
    • Healthy Mind Toolkit
    • Mindfulness Matters