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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Information Overload (2015)

  • Healthy Mind Toolkit

  • Keeping an Open Mind

  • The Mind-Body Connection (2017)

  • Making a Change

Other Topics

    • Creating a happiness hygiene routine
    • Getting a fresh start
    • Building your resilience
    • Deflate the Pressure
    • Daily Relaxation Tools
    • Self-Esteem and Self-Confidence
    • After a Disaster: Tips for Youth
    • Emotional Wellness Toolkit
    • Techniques to Relieve Anxiety and Stress
    • Keeping Holiday Stress at Bay
    • Understanding Resilience
    • Know Your Strengths
    • Creating a Personal Development Plan
    • Mindfulness Matters
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors