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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

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  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Providing Compassionate Support to Refugee Hosts

  • The Gratitude Habit

Other Topics

    • Understanding Resilience
    • Building Better Mental Health
    • Addressing Anxiety
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Does Hi-Tech Cause Hi-Stress?
    • What Is Social Phobia?
    • Bipolar Disorder: Treatment Part 2
    • Bipolar Disorder: What Is It?
    • Get Back to the Basics to Find Balance in Life
    • Types of Disasters
    • Managing holiday stress
    • Deflate the Pressure
    • Facts About Seasonal Affective Disorder
    • Beyond the Baby Blues
    • Preventing Smoking