This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with REEP - Regional Employer/Employee Partnership

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Mental Health Drives Performance (for Employees)

  • The Path to Inner Peace

  • Building Resilience Muscles

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Effective Communication During a Crisis

Other Topics

    • Navigate Stress this Season with a Holiday Roadmap
    • Binge Eating Disorder (Part 2)
    • Stress Management Primer
    • Helping Someone You Love Who Has Post-Traumatic Stress Disorder (PTSD)
    • Mental Health Myths and Facts
    • Optimism and Recuperation
    • Deflate the Pressure
    • Pinpointing Your Sleep Problem
    • Daily Relaxation Tools
    • Exercise and Depression
    • Stress Buster: Managing and Taking Control of Your Life
    • Self-Care: Remaining Resilient 2
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Providing Compassionate Support to Refugee Hosts
    • Will There Be a Couch? What to Expect From Counseling