This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with PRISM - Public Risk Innovation Solutions and Management

Your EAP offers these great resources.

Twelve Signs of Psychological Health

Twelve signs of psychological health include

  1. Persistent presence of a support network
  2. Consistent optimistic outlook and positive expectations
  3. Frequent peak experiences
  4. Spiritual involvement
  5. Sense of humor
  6. Ability to adapt to changing conditions
  7. Rapid response and recovery of adrenaline system due to repeated challenges
  8. Liking physical activity
  9. Communicating well with others
  10. Frequent gratitude, generosity, and related emotions
  11. Increased sensitivity
  12. Altruism and contribution to others and to society

U.S. Navy and Marine Corps Public Health Center. (n.d.). 12 signs of psychological health. Retrieved October 23, 2018, from https://www.med.navy.mil/

More about this Topics

  • Mindful Driving

  • What to Expect in the Wake of Mass Violence

  • Helping Someone You Love Who Has Post-Traumatic Stress Disorder (PTSD)

  • Traumatic Incident Stress for First Responders

  • Stress and Aging

Other Topics

    • What Is Mental Health?
    • Help for Survivors in the Aftermath of Disasters and Mass Violence
    • Incidents of Mass Violence
    • Six Meditation Apps to Help You Remain Calm
    • Coping with Current Events in Ukraine
    • Winter Blues
    • Connecting the dots on wellness
    • Sleep Difficulties
    • Recognizing an eating disorder
    • Optimism and Recuperation
    • Mental Health Drives Performance (for Employees)
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Isolation: How to Mentally Cope with Socially Isolating
    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Building Resilience Muscles