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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Don't Worry, Breathe Happy

  • Check, challenge and change your thoughts

  • Deflate the Pressure

  • Creating a happiness hygiene routine

  • Hostility and Heart Disease

Other Topics

    • Emotional Support: Staying Balanced in a Changing World
    • Mindfulness Matters
    • Coping with Change
    • Disrupting Negative Thoughts (2015)
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Optimism and Recuperation
    • Decision-Making Tips
    • Assertiveness
    • Taking time to recharge
    • Getting a fresh start
    • Anger Management
    • Dealing with Change
    • Break the Rumination Cycle
    • The Power of Positive Reframing
    • Weekly Exercise and Physical Activity Plan