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Benefits with Operating Engineers Local 501 Security Fund

Your EAP offers these great resources.

Know Your Strengths

Do you know your top strengths? Being confident in knowing what you are good at helps you approach situations with a "strengths mindset," enabling you to respond more creatively to challenges.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • Creating a Personal Development Plan

  • Emotional Wellness: Building Better Mental Health

  • The Mental Strength Workout

  • Information Overload

Other Topics

    • How to Relax: The Mind-Body Connection
    • Resiliency Skills
    • Make Time for Hobbies and Leisure Activities
    • Invest in Yourself
    • Setting and Achieving Goals
    • Tackling Negative Thoughts Associated with Trauma
    • Switch on to Being More Present
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • Explore New Horizons and Expand the Mind
    • Choose to Challenge (International Women's Day 2021)
    • Setting Realistic Goals
    • Deflate the Pressure
    • Creating a happiness hygiene routine
    • Anger
    • Don't Worry, Breathe Happy