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Benefits with Operating Engineers Local 501 Security Fund

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

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  • Creating a Personal Development Plan

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    • Turn Your Resolutions Into Real Solutions
    • Managing Political Anxiety
    • Building Self-Esteem in Children Through Effective Praise
    • Six Ways to Extend That Summer Holiday Feeling
    • What Is Resilience?
    • Don't Worry, Breathe Happy
    • Anger
    • Creating a happiness hygiene routine
    • Assertiveness
    • Daily Relaxation Tools
    • Keeping an Open Mind
    • Maximizing Your Day: Effective Time Management
    • Reframing Your Way Through 2022
    • Stick With It
    • Emotional Support: Staying Balanced in a Changing World