This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Operating Engineers Local 139

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Rays of Sunshine

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Addressing Anxiety

  • Disrupting Negative Thoughts (2017)

  • The Mind-Body Connection (2017)

Other Topics

    • Daily Relaxation Tools
    • Teens and Depression
    • Don't Worry, Breathe Happy
    • Optimism and Recuperation
    • Managing holiday stress
    • Moving Abroad
    • Learning to Relax
    • Postpartum Depression: What Is It?
    • Autism Spectrum Disorder
    • Five Action Steps for Helping Someone in Emotional Pain
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic
    • Being an Upstander
    • Building Better Mental Health
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)