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Benefits with Operating Engineers Local 139

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Being an Upstander

  • Beating the Blues

  • Mental Health: Making a Difference Together

  • Building Resilience Muscles

  • Survivor's Guilt & Making it Through the War

Other Topics

    • Caring for Your Mental Health
    • Autism Spectrum Disorder Information
    • Mental Health and Travel
    • Six Meditation Apps to Help You Remain Calm
    • Attention Deficit Hyperactivity Disorder in Adults
    • Optimism and Recuperation
    • Daily Relaxation Tools
    • Pinpointing Your Sleep Problem
    • Caring for a loved one with autism
    • Sleep Difficulties
    • Self-Care: Remaining Resilient 2
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • International Stress Awareness Day 2020
    • Building Resiliency 101
    • Isolation: How to Mentally Cope with Socially Isolating