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Benefits with Northside Hospital

Your EAP offers these great resources.

Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Effective Communication During a Crisis

  • Addressing Anxiety

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Remaining Resilient During a Crisis

  • Maintaining Your Team's Resilience During a Crisis

Other Topics

    • Mental Health Support Is for Everyone
    • Pillars of Resilience
    • Social Anxiety Disorder: More Than Just Shyness (Part 2)
    • Disaster Anniversaries and Trigger Events
    • Stress Management Primer
    • Recognizing an eating disorder
    • Deflate the Pressure
    • Snoring
    • Sleep Difficulties
    • Recognizing depression
    • Isolation: How to Mentally Cope with Socially Isolating
    • Providing Compassionate Support to Refugee Hosts
    • Survivor's Guilt & Making it Through the War
    • Mental Health: Making a Difference Together
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)