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Benefits with Noblesville Schools

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

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  • Isolation: How to Mentally Cope with Socially Isolating

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    • Don't Worry, Breathe Happy
    • The Mind-Body Connection (2017)
    • Unplugged: Digital Detoxing
    • Explore New Horizons and Expand the Mind
    • The Path to Inner Peace
    • Setting Goals for Your Future
    • Bullying of LGBT Youth and Those Perceived as LGBT
    • How to Relax: The Mind-Body Connection
    • Nurture Your Resilience
    • Building Psychological Toughness
    • Stress Resistance