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Connecting the dots on wellness

  • Mental Health
  • Mental Health
  • Podcasts

Connecting the dots on wellness

Learn how your mental health can affect your physical health and how to improve your overall wellness. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 2 seconds.

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More about this Topics

  • Optimism and Recuperation

  • Sleep Difficulties

  • Recognizing depression

  • Recognizing an eating disorder

  • Talking about suicide

Other Topics

    • Bipolar Disorder: Treatment Part 1
    • Borderline Personality Disorder: Treatment
    • Depression, Anxiety, and Burnout: Where to Begin?
    • Treating Depression
    • What Individuals in Recovery Need to Know About Wellness
    • Caring for a loved one with autism
    • Pinpointing Your Sleep Problem
    • Exercise and Depression
    • Snoring
    • Facts About Seasonal Affective Disorder
    • Providing Compassionate Support to Refugee Hosts
    • Building Better Mental Health
    • Survivor's Guilt & Making it Through the War
    • Rays of Sunshine
    • Creating Hope Through Action (World Suicide Prevention Day 2022)