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Benefits with Anthem Extras - Nevada

Your EAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Addressing Anxiety

  • Rays of Sunshine

  • Making a Change

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

Other Topics

    • Mental Health and Wellbeing for All (World Mental Health Day 2022)
    • Building Resiliency 101
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Parenting: Navigating in the Eye of the Storm
    • Managing Grief After Disaster (Part 1)
    • Managing When the Stress Doesn't Go Away
    • Attention Deficit Hyperactivity Disorder: Signs and Symptoms
    • Making Good Choices
    • Autism Spectrum Disorder
    • Facts About Seasonal Affective Disorder
    • Beyond the Baby Blues
    • Optimism and Recuperation
    • Talking about suicide
    • Sleep Difficulties