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Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

This year, for World Mental Health Day 2021, we have built off the World Federation of Mental Health theme "Mental Health in an Unequal World" with a free, online recorded seminar entitled Mental Health: Real, Personal, and Transformative. This session will include

  • Knowing how to be an agent of change for mental health
  • Normalizing conversations about mental health
  • Exploring ways to access mental health support and provide support to others
  • Learning how people, groups, and movements around the globe promote mental health in different ways

Please note that a completion certificate is not provided for this Online Seminar.

More about this Topics

  • Celebrating Mateship Maketime 4mates International Mens Day 2022

  • Rays of Sunshine

  • The Mind-Body Connection (2015)

  • Mental Health: Making a Difference Together

  • Parenting: Navigating in the Eye of the Storm

Other Topics

    • Building Better Mental Health
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Disrupting Negative Thoughts (2017)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Maintaining Your Team's Resilience During a Crisis
    • Facts About Seasonal Affective Disorder
    • Daily Relaxation Tools
    • Deflate the Pressure
    • Recognizing an eating disorder
    • Exercise and Depression
    • Relaxation Techniques for Stress
    • Maintain a Healthy State of Mind: Adults (Part 1)
    • Psychological Support for Front-Line Medical Staff (Part 2)
    • Learn to Disconnect
    • Help for Mental Illnesses