This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Anthem Extras - Nevada

Your EAP offers these great resources.

Coping with Change

Learn personal strategies on how to deal with both the losses and the gains that change brings to your life.

Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Coping With Change (PDF)

More about this Topics

  • Effective Communication During a Crisis

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Parenting: Navigating in the Eye of the Storm

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

Other Topics

    • Older Adults and Depression (Part 2)
    • Nurture Your Resilience
    • Tips to Help Kids and Adults with ADHD Stay Organized
    • Get Back to the Basics to Find Balance in Life
    • Talking with Children During Infectious Disease Outbreaks
    • Caring for a loved one with autism
    • Pinpointing Your Sleep Problem
    • Don't Worry, Breathe Happy
    • Caring for your mental health
    • Teens and Depression
    • Building Resiliency 101
    • Lighten Up With Laughter
    • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress
    • Pause Breathe Resume
    • Keep Calm and Carry On: Maintaining Your Composure Amidst the Pandemic Panic