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Benefits with Small Group - California (ABF&ACA)

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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Hostility and Heart Disease

  • Assertiveness

  • Deflate the Pressure

  • Taking time to recharge

  • Getting a fresh start

Other Topics

    • Be a Thriver!
    • What Individuals in Recovery Need to Know About Wellness
    • Mindfulness Apps and Resources
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    • Manage Stress and Build Resilience
    • Decision-Making Tips
    • Daily Relaxation Tools
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    • Change Is Inevitable
    • Don't Worry, Breathe Happy
    • Creativity 101
    • Coping with Change
    • Building Resilience Muscles
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