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Benefits with Small Group - Missouri (ACA&ABF&MEWA)

Your EAP offers these great resources.

Restore Your Resilience After the Terrorist Attack (for Employees)

Face the challenges presented by the April 2019 terrorist attack in Sri Lanka:

  • Understand the impact of traumatic events.
  • Recognize the impact trauma can have on you.
  • Tap into your inner resiliency, and restore your original levels of functioning in a changed world.

Feel free to watch or listen and download the materials using the links below:

More about this Topics

  • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)

  • Creating Hope Through Action (World Suicide Prevention Day 2022)

  • Holidaze: How to Enjoy the Holidays and Minimize Holiday Stress

  • Information Overload (2015)

  • Pause Breathe Resume

Other Topics

    • Coping with Traumatic Events
    • Psychological Fitness
    • Social Anxiety Disorder: More Than Just Shyness (Part 1)
    • Teen Depression (Part 1)
    • Self-Care After Disasters
    • Beyond the Baby Blues
    • Winter Blues
    • Talking about suicide
    • Teens and Depression
    • Caring for your mental health
    • Coping with Change
    • Building Resilience Muscles
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Isolation: How to Mentally Cope with Socially Isolating
    • Disrupting Negative Thoughts (2017)