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Benefits with Small Group - Colorado (ABF&ACA)

Your EAP offers these great resources.

Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • The Gratitude Habit

  • The Mind-Body Connection (2015)

  • Planning for Success

  • Making a Change

  • Understanding Resilience

Other Topics

    • Information Overload
    • Choose to Challenge (International Women's Day 2021)
    • Disrupting Negative Thoughts (2017)
    • Maximizing Your Day: Effective Time Management
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Parents' Influence on Their LGB Teen's Health
    • Dealing with Panic Attacks
    • Bouncing Back: Resiliency
    • How to Get Organized
    • Preparing for Summer Break: Tips to Recharge Your Mind
    • Taking time to recharge
    • Getting a fresh start
    • Building your resilience
    • Daily Relaxation Tools
    • Deflate the Pressure