This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Modine Manufacturing Corporation

Your EAP offers these great resources.

Building Resiliency 101

This session covers the basics of stress and how to care for yourself during stressful times. Learn helpful tools and techniques to apply at work and in your private life.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF)

More about this Topics

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Understanding Resilience

  • Does Hi-Tech Cause Hi-Stress?

  • Maintaining Your Team's Resilience During a Crisis

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Other Topics

    • Coronavirus: Minimizing the Impact & Building Psychological Immunity
    • Being an Upstander
    • The Mind-Body Connection (2017)
    • Tackling Negative Thoughts Associated with Trauma
    • Survivor's Guilt & Making it Through the War
    • Recognizing an eating disorder
    • Optimism and Recuperation
    • Connecting the dots on wellness
    • Recognizing depression
    • Managing holiday stress
    • Finding Happiness in the Midst of a Pandemic
    • Languishing: Pandemic "Brain Fog"
    • Secondary Trauma: When You're Affected by Another Person's Traumatic Experience
    • Post-Traumatic Stress Disorder in Children
    • Warning Signs and Risk Factors for Emotional Distress