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Benefits with Modine Manufacturing Corporation

Your EAP offers these great resources.

Beating the Blues

Available May 17, 2016

We all feel sad sometimes. Get techniques for beating the blues, and learn to recognize the difference between sadness and depression.



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Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Beating the Blues (PDF), Link opens in a new windowBeating the Blues Transcript (PDF), Link opens in a new windowDepression Self-Help Checklist (PDF)

More about this Topics

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)

  • The Mind-Body Connection (2017)

  • The Gratitude Habit

Other Topics

    • Promoting Resilience
    • Self-Harm
    • Attention Deficit Hyperactivity Disorder (ADHD)
    • When You're Concerned About Loved Ones in an Area of Armed Conflict
    • Suicide Prevention (Part 1)
    • Mental Health Is Personal, Real, and Transformative (World Mental Health Day 2021)
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Will There Be a Couch? What to Expect From Counseling
    • Stress Buster: Managing and Taking Control of Your Life
    • Effective Communication During a Crisis
    • Deflate the Pressure
    • Optimism and Recuperation
    • Talking about suicide
    • Don't Worry, Breathe Happy
    • Sleep Difficulties