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Benefits with Maine Municipal Employees Health Trust

Your EAP offers these great resources.

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    • Stress Hardiness
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    • Anxiety Disorders
    • Emotions and Health: The Mind-Body Connection
    • Exam Stress
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Addressing Anxiety
    • Better Relations between Men and Women (International Men's Day)
    • Beating the Blues
    • The Mental Strength Workout
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    • Recognizing depression
    • Don't Worry, Breathe Happy
    • Managing holiday stress
    • Daily Relaxation Tools