This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Maine Municipal Employees Health Trust

Your EAP offers these great resources.

More about this Topics

  • Stress and the Relaxation Response

  • Helping Children Cope with Disaster

  • First Responders Behavioral Health Concerns

  • Older Adults and Depression (Part 1)

  • Mindful Driving

Other Topics

    • Languishing: Pandemic "Brain Fog"
    • Coping with the Stress of Relocation After a Disaster (Part 3): Stress in Young People
    • Dealing with Work Stress
    • Social Anxiety Disorder: More Than Just Shyness (Part 2)
    • Dealing with Change
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Working Together to Build Resilience and Reduce Stress (International Stress Awareness Day 2022)
    • Survivor's Guilt & Making it Through the War
    • Maintaining Your Team's Resilience During a Crisis
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Talking about suicide
    • Facts About Seasonal Affective Disorder
    • Exercise and Depression
    • Winter Blues
    • Optimism and Recuperation