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Benefits with Anthem Extras - Missouri

Your EAP offers these great resources.

Mental Health: Making a Difference Together

World Mental Health Day is observed on October 10th each year. To commemorate this day, this exclusive training session helps you to explore mental health stigma and taboo, challenge unconscious bias, and establish strategies to contribute to an inclusive work environment. The seminar is designed to help educate and inspire attendees to make a difference.

The session was recorded for your convenience:

  • Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3273291597973814535
  • Link opens in a new windowClick on this link to download the PDF flyer explaining how your EAP can assist you on World Mental Health Day and beyond.
  • Link opens in a new windowClick on this link to open a window where you can download the customizable Word version of the World Mental Health Day flyer.
  • Link opens in a new windowClick on this link to download the presentation slides for this seminar.

More about this Topics

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  • Understanding Resilience

  • The Mind-Body Connection (2017)

  • Information Overload

  • Remaining Resilient During a Crisis

Other Topics

    • What to Expect From Your First Counseling Session
    • Preventing Violence After a Natural Disaster (Part 1)
    • Bipolar Disorder: What Is It?
    • Suicide: Risk Factors and Signs
    • Self-Harm
    • Managing holiday stress
    • Caring for a loved one with autism
    • Daily Relaxation Tools
    • Don't Worry, Breathe Happy
    • Facts About Seasonal Affective Disorder
    • Making a Change
    • Parenting: Navigating in the Eye of the Storm
    • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes
    • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected
    • Being an Upstander