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Benefits with Medical Management Services

Your EAP offers these great resources.

Survivor's Guilt—Making it Through the War

Survivor's guilt is a deep feeling of guilt often experienced by those who have survived a catastrophe that took the lives of others. Commonly associated with post-traumatic stress disorder (PTSD), it is when a person feels guilty because they survived a life-threatening event that others did not survive. When misfortune strikes, and a person remains unscathed, they may be grateful. However, they also may feel a sense of guilt, questioning, "Why not me?"

Join this session in order to

  • Reflect on how you are coping with the Ukraine crisis
  • Understand survivors' guilt
  • Learn ways to manage common emotions
  • Create a plan for coping

Online Seminar Recording Link: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/4796170197830177036

More about this Topics

  • The Path to Inner Peace

  • Coronavirus: Minimizing the Impact & Building Psychological Immunity

  • Information Overload (2015)

  • Providing Compassionate Support to Refugee Hosts

  • The Mind-Body Connection (2015)

Other Topics

    • Helping Young People Cope with the Stress of Emergency or Forced Relocation
    • Mental Health is Real
    • Behavioral Health Conditions in Police Officers
    • Coping with Crisis in the Media (Part 2)
    • Mental Health Support Is for Everyone
    • Teens and Depression
    • Recognizing an eating disorder
    • Optimism and Recuperation
    • Caring for your mental health
    • Recognizing depression
    • Restore Your Resilience After the Terrorist Attack (for Employees)
    • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)
    • Creating Hope Through Action (World Suicide Prevention Day)
    • Building Resiliency 101
    • Does Hi-Tech Cause Hi-Stress?