This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Marathon Petroleum Company

Your EAP offers these great resources.

Twelve Signs of Psychological Health

Twelve signs of psychological health include

  1. Persistent presence of a support network
  2. Consistent optimistic outlook and positive expectations
  3. Frequent peak experiences
  4. Spiritual involvement
  5. Sense of humor
  6. Ability to adapt to changing conditions
  7. Rapid response and recovery of adrenaline system due to repeated challenges
  8. Liking physical activity
  9. Communicating well with others
  10. Frequent gratitude, generosity, and related emotions
  11. Increased sensitivity
  12. Altruism and contribution to others and to society

U.S. Navy and Marine Corps Public Health Center. (n.d.). 12 signs of psychological health. Retrieved October 23, 2018, from https://www.med.navy.mil/

More about this Topics

  • Child and Adolescent Mental Health

  • Emotions and Health: The Mind-Body Connection

  • Helping Young People Cope with the Stress of Emergency or Forced Relocation

  • Anxiety Disorders: Treatment

  • Attention Deficit Hyperactivity Disorder in Adults: Treatments

Other Topics

    • Snoring
    • Teens and Depression
    • Deflate the Pressure
    • Optimism and Recuperation
    • Recognizing an eating disorder
    • The Gratitude Habit
    • Effective Communication During a Crisis
    • The Mind-Body Connection (2017)
    • Stress Buster: Managing and Taking Control of Your Life
    • The Path to Inner Peace
    • Help for Survivors in the Aftermath of Disasters and Mass Violence
    • Changing Negative Thoughts About Yourself to Positive Ones
    • Obsessive-Compulsive Disorder (Part 2)
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
    • Depression in Women: Five Things You Should Know