This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Major Food Group LLC

Your EAP offers these great resources.

Family Ties

In the 21st century the term family has a new meaning. Today's modern family consists of several dynamics. Explore what the new meaning of family entails and define what the word family means for you.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF)

More about this Topics

  • International Day Against Homophobia, Transphobia, and Biphobia

  • Election Anxiety at Work-Best Practices for Managing Conversations and Reactions

  • Tackling Loneliness

  • Overcoming Parental Guilt

  • Changing Relationships: You and Your Aging Parent or Relative

Other Topics

    • Listening to Elderly Parents
    • Secondhand Smoke
    • Kids in Adults' Beds
    • Talking to Parents About Their Finances
    • Deflate the Pressure
    • Returning to Work After Parental Leave
    • Infant Sleeping Patterns
    • Why Camp?
    • Advice for New Parents
    • Becoming a Stepparent
    • Strategies for Multigenerational Caregiving
    • Accepting Aging: Yourself and Others
    • Guiding Your Family to Greener Living
    • Effective Communication with Children
    • Virtual Roundtable—Elder Care: How to Support Those in Isolation and Stay Connected