This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Major Food Group LLC

Your EAP offers these great resources.

Accepting Aging: Yourself and Others

As we notice physical and mental changes in our parents or older loved ones, it can cause us to contemplate our own aging. In this session, we will look at "normal" age-related changes and also identify ways for you to come to terms with your own aging.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Virtual Roundtable—Elder Care: How to Support Those in Isolation and Stay Connected

  • Family Ties

  • Effective Communication with Children

  • Strategies for Multigenerational Caregiving

  • Overcoming Parental Guilt

Other Topics

    • Strategies for Single Parents
    • Expats: Stay Connected with Loved Ones When Working Abroad
    • Aging in Place: Growing Old at Home (Part 1)
    • Helping Seniors Navigate COVID-19
    • Building Social Bonds
    • Listening to Elderly Parents
    • Secondhand Smoke
    • Deflate the Pressure
    • Teens and Depression
    • Talking to Parents About Their Finances
    • Are You a Good Listener?
    • Changing Relationships: You and Your Aging Parent or Relative
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Guiding Your Family to Greener Living
    • Election Anxiety at Work-Best Practices for Managing Conversations and Reactions