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Your MAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Providing Compassionate Support to Refugee Hosts

  • Building Better Mental Health

  • Virtual Roundtable & Running the COVID Battle: Strategies for Our Medical Heroes

  • Self-Care: Remaining Resilient 2

  • Will There Be a Couch? What to Expect From Counseling

Other Topics

    • Coping with Change
    • Stress Buster: Managing and Taking Control of Your Life
    • Pause Breathe Resume
    • Self-Care: Remaining Resilient 1
    • Maintaining Your Team's Resilience During a Crisis
    • Optimism and Recuperation
    • Caring for a loved one with autism
    • Recognizing an eating disorder
    • Sleep Difficulties
    • Snoring
    • Autism Spectrum Disorder (ASD)
    • Understanding Stress and Building Resilience
    • What Is Mental Health?
    • Social Apps to Keep Connected in Quarantine
    • Depression Basics