This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an MAP counselor or contact your MAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Joint Benefit Trust (JBT)

Your MAP offers these great resources.

Remaining Resilient During a Crisis

Considering the recent events in the Ukraine-Russia crisis, we would like to offer an online seminar addressing resilience during a crisis. When confronted with highly traumatic situations, remaining resilient allows you to better cope with challenges experienced during the crisis. This session will help you

  • Understand the impact of traumatic events and situations
  • Recognize the impact that trauma can have on you
  • Understand the impact of uncertainty
  • Build on your internal resilience during a crisis

Link opens in a new windowhttps://register.gotowebinar.com/recording/3173916657137302787

More about this Topics

  • Building Resilience Muscles

  • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

  • Creating Hope Through Action (World Suicide Prevention Day)

  • Information Overload (2015)

  • Building Resiliency 101

Other Topics

    • Caring for a loved one with autism
    • Daily Relaxation Tools
    • Preventing Smoking
    • Optimism and Recuperation
    • Beyond the Baby Blues
    • Making a Change
    • Isolation: How to Mentally Cope with Socially Isolating
    • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Stress Buster: Managing and Taking Control of Your Life
    • Mental Health Screening
    • Attention Deficit Hyperactivity Disorder: Signs and Symptoms
    • Peer Relationships and ADHD
    • Help for Mental Illnesses
    • Get Back to the Basics to Find Balance in Life