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Benefits with Joint Benefit Trust (JBT)

Your MAP offers these great resources.

Managing Workplace Stressors

Available on demand starting February 18, 2020

This session focuses on the professional or workplace items that could be causing you stress, providing you with information and strategies to address and manage these stressors effectively.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the date above. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

  • Restore Your Resilience After the Terrorist Attack (for Employees)

  • Will There Be a Couch? What to Expect From Counseling

  • The Mental Strength Workout

  • Supporting Your Child at a Time of Conflict and Crisis (Texas School Shooting)

Other Topics

    • Seasonal Affective Disorder
    • What to Expect in the Wake of Disaster
    • Coping with the Stress of Relocation After a Disaster (Part 5): Helping Elderly People
    • Challenging the Stigma of Mental Health
    • Tornadoes and Severe Storms
    • Deflate the Pressure
    • Optimism and Recuperation
    • Preventing Smoking
    • Managing holiday stress
    • Recognizing an eating disorder
    • Identifying Signs of Addiction in a Loved One
    • Effective Communication During a Crisis
    • Coping with Change
    • Remaining Resilient During a Crisis
    • Information Overload (2015)