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Benefits with Jade Tree LLC

Your EAP offers these great resources.

Creating a Personal Development Plan

Available on demand September 18, 2018

Participate in this session to understand effective goal setting and identify potential obstacles that can create barriers to reaching your goals.

You do not need to register in advance to attend Online Seminars at a set time. Seminars will be prerecorded and uploaded on the third Tuesday of each month. At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within 5 business days.

Click here to view Creating a Personal Development Plan.

presentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
notes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
transcript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

More about this Topics

  • Self-Care: Remaining Resilient

  • Mindfulness Matters

  • The Gratitude Habit

  • Tackling Negative Thoughts Associated with Trauma

  • Maximizing Your Day: Effective Time Management

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    • Personal Goal Setting Worksheet
    • Feeling Good: It's All About Energy
    • Getting Organized
    • Canceled by COVID-19: Managing Disappointment
    • Why Camp?
    • Hostility and Heart Disease
    • Assertiveness
    • Anger
    • Deflate the Pressure
    • Laughter is the best medicine
    • Switch on to Being More Present
    • Disrupting Negative Thoughts (2015)
    • Building Resilience Muscles
    • Coping with Change
    • Will There Be a Couch? What to Expect From Counseling