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Benefits with Indiana State Medical Association

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Understanding Resilience

  • Emotional Wellness: Building Better Mental Health

  • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors

  • The Gratitude Habit

  • Disrupting Negative Thoughts (2017)

Other Topics

    • Switch on to Being More Present
    • Keeping an Open Mind
    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Lighten Up With Laughter
    • Building Resilience Muscles
    • Eco Anxiety: Everyday Strategies to Cope
    • Transgender Children and Youth: Understanding the Basics
    • Invest in Yourself
    • Pronouns for Respect and Inclusion
    • The Power of Meditation
    • Check, challenge and change your thoughts
    • Optimism and Recuperation
    • Hostility and Heart Disease
    • Change Is Inevitable
    • Laughter is the best medicine