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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Assertiveness

  • Optimism and Recuperation

  • Decision-Making Tips

  • Setting Realistic Goals

  • Don't Worry, Breathe Happy

Other Topics

    • Winning Mind Games Counts in Business as Well as Sports
    • Top 10 Mental Health Benefits of Exercise
    • Mindfulness Matters
    • Humor and Laughter Strengthens Relationships
    • Making Good Choices
    • Building your resilience
    • Anger
    • Creating a happiness hygiene routine
    • Check, challenge and change your thoughts
    • Daily Relaxation Tools
    • Emotional Wellness: Building Better Mental Health
    • Know Your Strengths
    • Depression in the Workplace - A Presentation for Human Resources, Managers and Supervisors
    • The Mind-Body Connection (2017)
    • Pause Breathe Resume