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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Change Is Inevitable

  • Taking time to recharge

  • Check, challenge and change your thoughts

  • Anger

  • Deflate the Pressure

Other Topics

    • Good Mental Health
    • Be a Thriver!
    • Benefits of Generosity
    • Understanding and Dealing with Racial Trauma
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