This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)

Being a parent is challenging, but in the face of traumatic events and increased uncertainty, it can be even more complex. This session will help you

  • Understand the impact of traumatic events and situations on children
  • Learn how to address it and talk about it with your children
  • Understand the challenges you face as a parent, and the importance of self-care and self-compassion
  • Help your children to build resilience

Online Seminar Recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/3534907215120462082

More about this Topics

  • Tackling Negative Thoughts Associated with Trauma

  • The Mind-Body Connection (2017)

  • Mental Health and Wellbeing for All (World Mental Health Day 2022)

  • Rays of Sunshine

  • Being an Upstander

Other Topics

    • Resiliency Skills
    • Social Anxiety Disorder: More Than Just Shyness (Part 2)
    • Men and Depression: Helping Yourself or Others
    • Autism Spectrum Disorder (ASD) Facts
    • Post-Traumatic Stress Disorder
    • Disrupting Negative Thoughts (2017)
    • Managing Workplace Stressors
    • Self-Care: Remaining Resilient 2
    • Information Overload
    • Mental Health Drives Performance (for Employees)
    • Facts About Seasonal Affective Disorder
    • Optimism and Recuperation
    • Pinpointing Your Sleep Problem
    • Managing holiday stress
    • Deflate the Pressure