This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with IBEW Local 666 Benefit Trust Fund

Your EAP offers these great resources.

Beating the Blues

Available May 17, 2016

We all feel sad sometimes. Get techniques for beating the blues, and learn to recognize the difference between sadness and depression.



Play Seminar Audio/Video



Play Audio only

Download MP3 Zip File, Link opens in a new windowDownload Visual Presentation of Webinar (PDF), Link opens in a new windowDownload Handout for Beating the Blues (PDF), Link opens in a new windowBeating the Blues Transcript (PDF), Link opens in a new windowDepression Self-Help Checklist (PDF)

More about this Topics

  • Virtual Roundtable & Elder Care: How to Support Those in Isolation and Stay Connected

  • Will There Be a Couch? What to Expect From Counseling

  • Tackling Negative Thoughts Associated with Trauma

  • Rebuilding Your Team's Resilience in the Aftermath of a Terrorist Attack (for Managers)

  • Managing Workplace Stressors

Other Topics

    • Identifying Signs of Addiction in a Loved One
    • Building Resiliency 101
    • Celebrating Mateship Maketime 4mates International Mens Day 2022
    • Self-Care: Remaining Resilient 2
    • Better Relations between Men and Women (International Men's Day)
    • Caring for your mental health
    • Pinpointing Your Sleep Problem
    • Connecting the dots on wellness
    • Exercise and Depression
    • Talking about suicide
    • Social Anxiety Disorder: More Than Just Shyness (Part 1)
    • Mindfulness Practice in the Treatment of Traumatic Stress
    • Mental Health Support Is for Everyone
    • Helping Children Cope with Disaster or Trauma
    • How to Relax: The Mind-Body Connection