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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Tackling Negative Thoughts Associated with Trauma

  • Keeping an Open Mind

  • Mindfulness Matters

  • Information Overload

  • Planning for Success

Other Topics

    • Managing Anxiety
    • The Science of Goal Setting
    • Behavioral Health and LGBT Youth
    • Top 10 Mental Health Benefits of Exercise
    • Deciding to Quit Drinking
    • Anger
    • Getting a fresh start
    • Deflate the Pressure
    • Setting Realistic Goals
    • Taking time to recharge
    • Rays of Sunshine
    • Building Better Mental Health
    • A Personal Guide to Building Resiliency and Coping with Change
    • Emotional Support: Staying Balanced in a Changing World
    • Maximizing Your Day: Effective Time Management