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Isolation: How to Mentally Cope with Socially Isolating

The prospect of solitary confinement and isolation can be daunting, and for many people the concept of limited social connection can be overwhelming. This session will equip attendees with the knowledge and strategies to cope during this time and find new ways to form a connection with others in a virtual world.

Click on this link to view this recording: Link opens in a new windowhttps://attendee.gotowebinar.com/recording/5239107342120431119


(Please note that a completion certificate is not provided for this Online Seminar.)

More about this Topics

  • Disrupting Negative Thoughts (2017)

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • Understanding Resilience

  • Keeping an Open Mind

  • Healthy Mind Toolkit

Other Topics

    • Building Social Bonds
    • Coping with Anger
    • Getting the Respect You Deserve
    • Personal Goal Setting Worksheet
    • Relaxation Techniques for Stress
    • Assertiveness
    • Daily Relaxation Tools
    • Change Is Inevitable
    • Laughter is the best medicine
    • Deflate the Pressure
    • Reframing Your World
    • Disrupting Negative Thoughts (2015)
    • Maximizing Your Day: Effective Time Management
    • Lighten Up With Laughter
    • Building Better Mental Health