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Benefits with HUKL Investments

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Choose to Challenge (International Women's Day 2021)

  • Healthy Mind Toolkit

  • Understanding Resilience

  • Keeping an Open Mind

  • Coping with Change

Other Topics

    • Check, challenge and change your thoughts
    • Laughter is the best medicine
    • Change Is Inevitable
    • Decision-Making Tips
    • Anger
    • Self-Care: Remaining Resilient
    • Building Resiliency 101
    • Unplugged: Digital Detoxing
    • Emotional Support: Staying Balanced in a Changing World
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
    • Learn to Manage Stress
    • Canceled by COVID-19: Managing Disappointment
    • Building Psychological Toughness
    • Languishing: Pandemic "Brain Fog"
    • Preparing for Summer Break: Tips to Recharge Your Mind