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Benefits with HUKL Investments

Your EAP offers these great resources.

Explore New Horizons and Expand the Mind

Seeking new opportunities and expanding the mind is a powerful contributor to our mental health. This empowering session will help participants to discover the possibility and promise of seeking and exploring new horizons.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Reframing Your Way Through 2022

  • Building Better Mental Health

  • International Day Against Homophobia, Transphobia, and Biphobia

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

  • Maximizing Your Day: Effective Time Management

Other Topics

    • Eco Anxiety: Everyday Strategies to Cope
    • Six Ways to Extend That Summer Holiday Feeling
    • Benefits of Generosity
    • Invest in Yourself
    • Bouncing Back: Resiliency
    • The Mind-Body Connection (2017)
    • Information Overload (2015)
    • Unplugged: Digital Detoxing
    • Switch on to Being More Present
    • Keeping an Open Mind
    • Laughter is the best medicine
    • Setting Realistic Goals
    • Getting a fresh start
    • Daily Relaxation Tools
    • Check, challenge and change your thoughts