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Laughter is the best medicine

  • Personal Growth
  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Assertiveness

  • Change Is Inevitable

  • Creating a happiness hygiene routine

  • Check, challenge and change your thoughts

  • Taking time to recharge

Other Topics

    • Making Time for Yourself
    • Be a Thriver!
    • Eight Steps to Finding Happiness
    • The Art (and Science) of Creativity
    • Preparing for Summer Break: Tips to Recharge Your Mind
    • Don't Worry, Breathe Happy
    • Setting Realistic Goals
    • Daily Relaxation Tools
    • Getting a fresh start
    • Decision-Making Tips
    • Reframing Your World
    • Keeping an Open Mind
    • Planning for Success
    • Self-Care: Remaining Resilient
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