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Laughter is the best medicine

  • Personal Growth
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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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More about this Topics

  • Building your resilience

  • Creating a happiness hygiene routine

  • Deflate the Pressure

  • Change Is Inevitable

  • Check, challenge and change your thoughts

Other Topics

    • Don't Worry, Breathe Happy
    • Decision-Making Tips
    • Taking time to recharge
    • Optimism and Recuperation
    • Getting a fresh start
    • Self-Esteem and Self-Confidence
    • Dealing with Panic Attacks
    • Getting Organized
    • Deciding to Quit Drinking
    • Coping with Change
    • Building Better Mental Health
    • Building Resiliency 101
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