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Laughter is the best medicine

  • Personal Growth
  • Podcasts

Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Optimism and Recuperation

  • Building your resilience

  • Taking time to recharge

  • Don't Worry, Breathe Happy

  • Hostility and Heart Disease

Other Topics

    • Get Past Your Exercise Roadblocks
    • Stress Hardiness
    • Manage Stress and Build Resilience
    • Mindfulness for Your Health
    • Building Self-Esteem: A Self-Help Guide (Part 1)
    • Change Is Inevitable
    • Setting Realistic Goals
    • Daily Relaxation Tools
    • Anger
    • Assertiveness
    • Self-Care: Remaining Resilient
    • Reframing Your World
    • The Mental Strength Workout
    • Rays of Sunshine
    • Disrupting Negative Thoughts (2017)