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Benefits with Henrico County General Government & Public Schools

Your EAP offers these great resources.

Building Healthy and Happy Relationships

Identify the ways to build and maintain healthy relationships with those around you, with a focus on the importance of boundary setting.

You do not need to register in advance to attend Online Seminars. Seminars will be pre-recorded and uploaded on a set date each month. You can view the audiovisual presentation and download all accompanying materials at that time.


The purpose of asking for your name and email address on the registration page ahead of the recorded Online Seminar is to generate and email you a completion certificate. You must view the Online Seminar until the end and fully complete the survey (all multiple choice and open-text questions) to receive a completion certificate. The certificate will be automatically sent to the email address you entered on the registration page. (Please check your email spam or junk folder if you did not receive the email with your certificate.)

Click here to view Building Healthy and Happy Relationships.

presentation Click the Adobe PDF icon to the left to view this Online Seminar's presentation slides.
notes Click the Adobe PDF icon to the left to view this Online Seminar's presentation notes.
transcript Click the Adobe PDF icon to the left to view this Online Seminar's audio transcript.

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  • Celebrating Mateship (International Men's Day 2022)

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    • Examining Relationships: Healthy vs. Unhealthy
    • Social Injustice: An Open Dialogue
    • Leaning into relationships during stressful moments
    • Listening Tips
    • Assertiveness
    • Recovering from domestic violence
    • Helping others can help you
    • Care and Connection
    • Friendships and Social Connections (Part 1): Benefits
    • Social Apps to Keep Connected in Quarantine
    • Understanding Stress and Building Resilience
    • The Dating Game Has Strict Rules at Work