This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

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Benefits with Henrico County General Government & Public Schools

Your EAP offers these great resources.

The Mental Strength Workout

Our mind is our most powerful tool that we have during times of adversity. You can learn skills and strategies to exercise the power of your mind and increase your mental fortitude.

At any time while viewing the Online Seminar, if you have questions about the seminar, please type them into the "Ask a question" box located to the left of the video window. You will receive an emailed answer within five business days.

More about this Topics

  • Isolation: How to Mentally Cope with Socially Isolating

  • Creativity 101

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

  • Will There Be a Couch? What to Expect From Counseling

  • Rays of Sunshine

Other Topics

    • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)
    • Maximizing Your Day: Effective Time Management
    • Self-Care: Remaining Resilient
    • Pause Breathe Resume
    • International Day Against Homophobia, Transphobia, and Biphobia
    • Deflate the Pressure
    • Getting a fresh start
    • Creating a happiness hygiene routine
    • Optimism and Recuperation
    • Anger
    • Friendships and Social Connections (Part 2): Making and Maintaining
    • Good Mental Health
    • What Is Mental Health?
    • Boost Your Self-Esteem and Self-Confidence
    • LGBT Youth and Bullying