This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Henrico County General Government & Public Schools

Your EAP offers these great resources.

Now Playing

Creating a happiness hygiene routine

  • Personal Growth
  • Personal Growth
  • Podcasts

Creating a happiness hygiene routine

Learn how to be intentional about being happy. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 9 minutes and 52

You can also

Download

More about this Topics

  • Laughter is the best medicine

  • Taking time to recharge

  • Building your resilience

  • Check, challenge and change your thoughts

  • Daily Relaxation Tools

Other Topics

    • Optimism and Recuperation
    • Hostility and Heart Disease
    • Anger
    • Deflate the Pressure
    • Getting a fresh start
    • Information Overload (2015)
    • Keeping an Open Mind
    • Pause Breathe Resume
    • Planning for Success
    • Understanding Resilience
    • Why Camp?
    • Caring for Your Mental Health
    • Grounding Techniques to Help Control Anxiety
    • Connect with Yourself
    • The Art (and Science) of Creativity

More about this Topics

  • Laughter is the best medicine

  • Taking time to recharge

  • Building your resilience

  • Check, challenge and change your thoughts

  • Daily Relaxation Tools

Other Topics

    • Optimism and Recuperation
    • Hostility and Heart Disease
    • Anger
    • Deflate the Pressure
    • Getting a fresh start
    • Information Overload (2015)
    • Keeping an Open Mind
    • Pause Breathe Resume
    • Planning for Success
    • Understanding Resilience
    • Why Camp?
    • Caring for Your Mental Health
    • Grounding Techniques to Help Control Anxiety
    • Connect with Yourself
    • The Art (and Science) of Creativity