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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Building your resilience

  • Check, challenge and change your thoughts

  • Optimism and Recuperation

  • Anger

  • Hostility and Heart Disease

Other Topics

    • Reframing Your World
    • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)
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    • Reframing Your Way Through 2022
    • Tackling Negative Thoughts Associated with Trauma
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    • Getting Organized
    • Understanding Bias
    • Goal Setting
    • Change Your Life with SMART Goals!
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    • Decision-Making Tips
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