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Laughter is the best medicine

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Laughter is the best medicine

Though it can't solve everything, laughter really can have a positive impact on your emotional and physical well-being. Hosts: Mark DeFee, LPC and KC Schroder, LPC. This audio plays for 10 minutes and 1 second.

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  • Assertiveness

  • Don't Worry, Breathe Happy

  • Check, challenge and change your thoughts

  • Decision-Making Tips

  • Change Is Inevitable

Other Topics

    • Eco Anxiety: Everyday Strategies to Cope
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    • Daily Relaxation Tools
    • Creating a Personal Development Plan
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