This is your Member Reference Number (MRN). You’ll need to provide this when you make an appointment with an EAP counselor or contact your EAP by phone.

Anthem provides automatic translation into multiple languages, courtesy of Google Translate. This tool is provided for your convenience only. The English language version is considered the most accurate, and in the event of a discrepancy between the translations, the English version will prevail. This translation tool is not controlled by Anthem, and the Anthem Privacy Statement will not apply. Please read Google's privacy statement. If you want Google to translate the Anthem website, select a language.

Benefits with Harrisonburg-Rockingham Community Services Board

Your EAP offers these great resources.

Creating Hope Through Action (World Suicide Prevention Day 2022)

Everybody can play a role to remove the stigma and lack of awareness around suicide, as these remain major barriers to help-seeking behaviors. Providing support with compassion and empathy can go a long way in supporting anyone around you, be it your coworkers, friends, partner, family members, and even neighbors who may be thinking of suicide.

Together, we can prevent suicide.

This online seminar is a recorded, on-demand event, so you can choose a time and day to view that works best for you. Participants will benefit by

  • Learning how to identify and support people at risk
  • Knowing how to be a mental health ally and talk safely about suicide
  • Creating protective environments
  • Knowing how to promote connectedness through activities and events

Please click on this link to listen to the recording of this online seminar, Creating Hope Through Action: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1569038&tp_key=b315b2bea4

Link opens in a new windowClick here to download this seminar's audio transcript (PDF).

Please note that a completion certificate is not provided for this online seminar.

More about this Topics

  • Isolation: How to Mentally Cope with Socially Isolating

  • Does Hi-Tech Cause Hi-Stress?

  • Building Better Mental Health

  • Understanding Resilience

  • Regaining Connectivity, Certainty, and Control (International Stress Awareness Day 2021)

Other Topics

    • What to Expect From Your First Counseling Session
    • Visualization Practice Exercise
    • Post-Traumatic Stress Disorder Treatment
    • When You're Concerned About Loved Ones in an Area of Political Unrest
    • Managing When the Stress Doesn't Go Away
    • Optimism and Recuperation
    • Talking about suicide
    • Snoring
    • Recognizing an eating disorder
    • Pinpointing Your Sleep Problem
    • Pause Breathe Resume
    • The Mental Strength Workout
    • Supporting Your Child at a Time of Conflict and Crisis (Ukraine War)
    • Mental Health Drives Performance (for Employees)
    • Restore Your Resilience After the Terrorist Attack (for Employees)