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Benefits with GE Appliances

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Gender Equality Today for a Sustainable Tomorrow (International Women's Day 2022)

  • Stick With It

  • The Mental Strength Workout

  • Information Overload (2015)

  • Making a Change

Other Topics

    • Healthy Mind Toolkit
    • Information Overload
    • The Mind-Body Connection (2015)
    • Reframing Your Way Through 2022
    • Pause Breathe Resume
    • Grounding Techniques to Help Control Anxiety
    • Building Self-Esteem: A Self-Help Guide (Part 3)
    • Connect with Yourself
    • Managing Anxiety
    • Psychological Fitness
    • Decision-Making Tips
    • Laughter is the best medicine
    • Deflate the Pressure
    • Assertiveness
    • Building your resilience