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Benefits with GE Appliances

Your EAP offers these great resources.

Building Better Mental Health

In conjunction with World Mental Health Day 2020, your employee support program wants to provide the tools and techniques to help individuals take a positive and active approach to prioritizing their own mental wellbeing. This free online seminar, Building Better Mental Health, will be prerecorded and be available indefinitely, so you can access it at any time or day that works best for you.

Please click on this link to listen to the recording of this online seminar: Link opens in a new windowhttps://goto.webcasts.com/starthere.jsp?ei=1377616&tp_key=d94aefc43c

  • Link opens in a new windowClick on this link to download the presentation slides for this seminar, Building Better Mental Health.
  • Link opens in a new windowClick on this link to download the handout for the Building Better Mental Health seminar.
  • Link opens in a new windowClick on this link to download this seminar's audio transcript.

Please note that this online seminar does not provide a certificate of completion.

More about this Topics

  • Emotional Wellness: Building Better Mental Health

  • Understanding Resilience

  • Creating a Personal Development Plan

  • LGBTIQ+ Inclusivity and Equity (Pride Month 2022)

  • A Personal Guide to Building Resiliency and Coping with Change

Other Topics

    • Building Resiliency 101
    • Digging Deep
    • Unplugged: Digital Detoxing
    • The Mental Strength Workout
    • Maximizing Your Day: Effective Time Management
    • Building Self-Esteem: A Self-Help Guide (Part 2)
    • Turn Your Resolutions Into Real Solutions
    • Building Mental Toughness
    • Understanding and Dealing with Racial Trauma
    • Promoting Resilience
    • Check, challenge and change your thoughts
    • Creating a happiness hygiene routine
    • Assertiveness
    • Setting Realistic Goals
    • Getting a fresh start